Blog
At Meiji Martial Arts our instructors like to share their knowledge and wisdom with students, and enjoy bringing you news that will motivate and inspire you.
Inspiration
31 July 2023
Focus on lifestyle, not calories
The weight-watching and dietary industries are huge. Most people, at some time in their lives, worry about their health, what they eat, and whether they should exercise more.
Podcast
4 July 2023
Meiji Masters Podcast: Episode 4 - Leon Lloyd
Wisdom
29 June 2023
Looking After Your Bones
Podcast
20 April 2023
Meiji Masters Podcast: Episode 3 - Marcellus Baz
Inspiration
14 April 2023
Exercise Separates the Species
Inspiration
6 April 2023
Peace and Love
Inspiration
6 March 2023
"A journey of a thousand miles begins with a single step"
This philosophical statement teaches us that even the longest and most difficult ventures have a starting point which begins with a first step. In martial arts, that's represented sometimes with a white belt or even no belt at all.
Inspiration
3 March 2023
Krav Maga - empowering women
Podcast
20 January 2023
Meiji Masters Podcast: Episode 2 - Professor Dr Ger Graus OBE
Inspiration
4 January 2023
The Belt System Makes Everyone a Winner
Motivation
29 November 2022
When you're feeling great, you are great!
There are various definitions of 'fit and healthy', but one of the most reliable is 'a positive feeling of wellbeing'.
Podcast
25 November 2022
Meiji Masters Podcast: Episode 1 - Des Powell, SAS veteran
Wisdom
3 November 2022
