Blog
At Meiji Martial Arts our instructors like to share their knowledge and wisdom with students, and enjoy bringing you news that will motivate and inspire you.
What Netflix's Adolescence teaches us and how Meiji Martial Arts provides the antidote
It's impossible to ignore the impact of Netflix's hit show Adolescence. In an age of endless streaming options, it takes something special to get people talking and Adolescence has hit the 'sweet spot'.
Calling All Addicts!
Anger Management
There's no such thing as failure
The Great Outdoors
Do you worry about getting older?
How important is breathing?
Bit of a daft question when worded like that. Obviously, breathing is essential to life. If you don't breathe, you die. But how you breathe can influence your health and wellbeing.
To be or not to be a veggie
Definition of a good instructor
Teenagers - Who'd have them?
Calling all hares - Sometimes it pays to be a tortoise
Looking After Your Bones
Bones often get neglected when we're thinking about health. They're somewhat regarded like the steel structure of a building, simply there, unchanging, holding everything together
The Meiji Mindset
A stronger brain muscle
Newsletter Archives
Select a newsletter archive below to view.
17 March 2025
Meiji and FormaFinalis - supporting women in crisis!
8 February 2025
February Meiji Update
12 December 2024
Your end of year update from the Meiji team
28 November 2024