Blog
At Meiji Martial Arts our instructors like to share their knowledge and wisdom with students, and enjoy bringing you news that will motivate and inspire you.
Wisdom
4 March 2024
If you're not having fun, you're not really fit
Being and staying fit involves the mind as well as the body. 'A state of wellbeing' is when there is harmony between the two.
Motivation
28 February 2024
Mixed Martial Arts
Motivation
28 February 2024
Corporate/Business and University Self-Defence Courses
Wisdom
16 February 2024
Teenagers - Who'd have them?
Motivation
15 January 2024
Calling all hares - Sometimes it pays to be a tortoise
Inspiration
31 July 2023
Focus on lifestyle, not calories
Podcast
4 July 2023
Meiji Masters Podcast: Episode 4 - Leon Lloyd
Watch our latest Meiji Masters Podcast which features Sensei Stefano interviewing Leon Lloyd
Wisdom
29 June 2023
Looking After Your Bones
Podcast
20 April 2023
Meiji Masters Podcast: Episode 3 - Marcellus Baz
Inspiration
14 April 2023
Exercise Separates the Species
Inspiration
6 April 2023
Peace and Love
Inspiration
6 March 2023
"A journey of a thousand miles begins with a single step"
This philosophical statement teaches us that even the longest and most difficult ventures have a starting point which begins with a first step. In martial arts, that's represented sometimes with a white belt or even no belt at all.
Inspiration
3 March 2023
