Martial Arts Classes at Meiji
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Kickboxing Classes @ Meiji
Kids Classes
High-energy and fun. Our kids kickboxing classes teach martial arts techniques through games and drills. Kids improve fitness, coordination, and focus while learning self-defense basics. A belt grading system is used to track progress and keep children motivated to continue training for years to come.
Teens Classes
Teenage years can be tricky and we’re super proud of the work we do with our teenagers developing them into confident, respectful young adults. Our teens classes deliver all the benefits of martial arts (fitness, respect, discipline, belt gradings) plus the opportunity to join our Junior Coaching Programme where they’ll learn to teach children and develop real-world life skills such as communication, teamwork and organisation.
Adult Classes
Friendly and welcoming classes for all. Whether you’re a complete beginner or experienced martial artist, our adult classes offer comprehensive training for fitness, self-defense, and personal growth. With separate beginner and advanced classes you’ll progress quickly through our belt grading system and reap the physical and mental benefits of martial arts. All fitness levels welcome.
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Jiu Jitsu Classes @ Meiji
Kids Classes
Ground-based martial art emphasising technique over strength. Children will learn how to control their partners movement when on the ground. Perfect for building problem-solving skills, patience, and confidence through gentle grappling play. Our kids Jiu Jitsu classes teach martial arts techniques through games and drills. Kids improve fitness, coordination, and focus while learning self-defense basics. A belt grading system is used to track progress and keep children motivated to continue training for years to come.
Teens Classes
Teenage years can be tricky and we’re super proud of the work we do with our teenagers developing them into confident, respectful young adults. Teenagers will learn advanced ground fighting, submissions, and positional control. Perfect for self-defense and competitive training with a focus on leverage over strength. A belt grading system is used in Jiu Jitsu with graduations happening throughout the year to celebrate progress.
Adult Classes
Learn to roll with the best and master the gentle art of ground fighting. Learn submissions, escapes, and positional dominance. Excellent for fitness, self-defense, and competition. Our adult classes are taught by professional instructors with over 20 years experience and are suitable for beginners and advanced students.
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Krav Maga Classes @ Meiji
Teens Classes
Our teens Krav Maga classes are unique with a specially designed ‘Teens Street Smart’ programme offering reality-based self-defense training for real-world scenarios. Teens build confidence and learn practical techniques to spot signs of danger, respond and handle various threats which may occur such as verbal abuse or physical threats on the street, local park or any close-up situation when they are alone or with friends.
Adult Classes
Krav Maga is an elite Israeli self-defense system focused on real-world threats. You will learn to defend against armed and unarmed attackers with proven techniques. Krav Maga takes no prisoners, and there is a simple maxim: minimum time, maximum damage. In other words, learn how to finish an attack (including knife/gun attacks) almost before it occurs. It is aggressive, very fast, and uses grappling techniques as well as psychology to distract and disarm, while delivering a devastating conclusion for your opponent.
Krav Maga teaches you simple, instinctive movements and techniques that are easy to learn and execute under stress.
Krav Maga is the ultimate self-defence martial art, focused on real-life scenarios. It is derived from a combination of techniques used in aikido, boxing, judo, karate, and wrestling.
Judo Classes @ Meiji
Kids Classes
A traditional Japanese throwing art and Olympic sport. Children will learn the art of throws, pins and grappling in a safe, controlled environment. Judo is great for building balance, respect and teaches kids how to fall safely. A belt grading system is used to track progress and keep children motivated to continue training for years to come.
Teens Classes
Teenage years can be tricky and we’re super proud of the work we do with our teenagers developing them into confident, respectful young adults. Teens will learn the art of throws, pins, and grappling in a safe, controlled environment gradually progressing to developing competitive throwing techniques and grappling strategy. Teens learn discipline, sportsmanship, and effective takedowns with an option to compete.
MMA (Mixed Martial Arts) Classes @ Meiji
Adult Classes (15 yrs +)
Mixed Martial Arts is a combat sport that allows both striking and grappling techniques from various martial arts disciplines. Fighters combine boxing, kickboxing, Muay Thai, wrestling, Brazilian Jiu-Jitsu, and Judo to create a complete fighting system. Our MMA program trains you in all aspects of modern combat sports, developing elite conditioning, technical skill, and mental toughness.
Courses & Seminars @ Meiji
Our professional martial arts instructors often deliver courses and seminars in their specialism. These 2-hour courses usually take place at the end of every month and are open to members and non-members. Subscribe to our Newsletter and stay up to date on all the latest classes, seminars, courses and gradings happening at Meiji Martial Arts.
Don't just take our word for it, here's some feedback from previous courses: