Blog
At Meiji Martial Arts our instructors like to share their knowledge and wisdom with students, and enjoy bringing you news that will motivate and inspire you.
Wisdom
22 March 2022
How many sports do you know that embrace all ages?
Most physical sports have a limited age window. You don't see too many 60-year-old gymnasts. It's doubtful Arnold Swarzenegger pumps too much iron these days.
Inspiration
12 February 2022
Inspiration (quotes from professionals)
Sport
7 February 2022
No Other Sport Gives You As Much
Motivation
16 January 2022
The Way (will age impede your way)
Inspiration
14 January 2022
Radha's Journey
Wisdom
6 January 2022
The Way (everybody's Kickboxing journey is individual)
Motivation
1 January 2022
The Way (New Year's Resolution)
Wisdom
2 October 2021
Massage accelerates the healing process
Muscles can frequently become inflamed through injury, stress or over-vigorous exercise. Tiny tears are created in the muscle fibres, causing an immune reaction which manifests as inflammation.
Inspiration
9 July 2021
Four generations on the same journey
Inspiration
2 March 2021
Jina's Story
Motivation
18 February 2021
Building and maintaining mental strength
Motivation
6 January 2021
