Parents and Teens Self Defence Course

12pm – 1.30pm / £50 for 2 people (1 x parent and 1 x teenager)

Learn real-world self-defence (Krav Maga) to avoid stand-up and ground attacks in our parents and teens (15yrs+) course.  Adults master instinctive, no-nonsense techniques designed for real-life scenarios.  Teens develop situational awareness and practical defence against real threats while building mental resilience and physical fitness.

No previous experience required.  Suitable for all fitness and ability levels. Open to men, women and teenagers and family members.